There are many good all natural supplements available to help you alkalize yourself and improve your health. I have used many, but the 2 that I recommend are products from Tony Robbins and Doctor Robert Young and Innerlight. There are some basic things you should buy.
* Green Drink. Basically this is concentrated fruits, vegetables, and grasses. It is alkalizing and very healthy. You just put it in water and start detoxifying your body. You can also get capsules so you can swallow your vegetables whole. The powder that you mix with water is usually cheaper and it encourages you to drink more water, but if you prefer capsules to the drink, it is a helpful option. The two green drinks I prefer are Tony Robbins Green Drink and Inner Light Super Greens
* Muliti-vitamin. Vitamins are very important to proper functioning of your body. Capsulated vitamins that have a powder inside are usually the best. Capsules are usually more digestible than tablets. It doesn’t do anything for you if the vitamin doesn’t digest in your system. Many cheaper vitamins are not very good because they don’t easily digest. If you are going to buy cheap vitamins, you might as well not buy anything at all because, in general, cheap vitamins don’t easily digest.
* Specialized vitamins. If you have a specific condition you want to treat, there are all kinds of supplements. You can get things for stress relief, candida (yeast) reduction, womens formulas, mens formulas, etc. As mentioned above, you get what you pay for. You have to pay a little more for good all natural supplements that will help you alkalize your body.
* Cleansing or Starter Packs. When you buy vitamins or supplements, you can often get complete packages of several different supplements. These can be great to kick start your efforts to alkalize. Most will have some sort of green drink and one or more types of vitamins.
There are many supplements for you to choose from. Do your research and try a few different health supplements. Don’t change too many things at once though because then you won’t know what is truely helping. Again, I highly recommend InnerLight and Tony Robbins products. I have used them and you can feel almost immediate improvements.
