P90X Workout Equipment – What Is Demanded To Perform a P90X Workout Regimen?
What do you need to do a P90X workout? Here’s what you need to know about the right tools to be a success in this program.
These 12 workouts were created by the guy behind the P90X workout program, Tony Horton, and can really help you get that beach body with a minimum amount of equipment and no need to head to a gym. No need for an expensive Bowflex, Total Gym, or Bio Force TNT that costs thousands of dollars. The P90X can help you achieve your fitness or bodybuilding goals.
What makes P90X different than most other in-home workouts is that Tony Horton utilizes the muscle confusion principle. This is probably the first home workout advertised on an infomercial that has introduced America and for that matter the world, to this valid training protocol.
There are 12 videos in the system that will see you through a 12 week/90 day program and deliver a lean, stacked body. You will actually find that it works well!
All you need to get a great workout is some P90X workout equipment, here’s what you’ll need:
*Tough, high quality resistance bands
*Sturdy bar for chin ups
- Perfect pushup devices or pushup stands
If you prefer, you can replace the resistance bands with a set of dumbbells. However, with the exception of all the plate changing, more than one dumbbell set is required. You can purchase the Bowflex Select Tech Dumbbells, but they are not cheap!
If you look at the Bowflex Select Tech 552 Dumbbells, for example, you’ll be able to select resistance between hi and 53 pounds but, it will cost you just under $400. However, you can get up to 250 pounds of resistance with the help of the Bodylastics Terrell Owens resistance bands. For less than $100 and it has a lifetime defects warranty.
So whats the the best P90X needed equipment?
Resistance bands are my weapon of choice when it comes to workouts, due to the fact that they do not cost as much, and you can use them in more varied ways. If you’re looking for a good set of resistance bands. The Gold’s Gym Resistance Bands or Bodylastics Home Gym will work just fine. Of the two the Bodylastics offers more options.
In regards to a chin up bar. You can find several good options here, even if you don’t want to spend much money. Pull downs can be accomplished with the resistance bands, and you will not have to do pull ups or chin ups. Alternatively, you can buy a $20 doorway chin up bar. As you can see, it’s very cost-effective. And it beats the $50 P90X chinups product they sell by a long road.
What about those push-ups – will you really need to use the stands or a set of perfect push-ups? The answer is both yes and no. Both of these items will reduce the strain on your wrists and allow you to go deeper in your push-ups on the other hand, you can do push-ups between two chairs and get the same results. Whatever you decide push up stands or perfect push-up, they’re both inexpensive at around $30 for either set.
The incredible part is, that utilizing this type of equipment into your muscle confusion workouts makes complete sense from a space and money standpoint.
In terms of P90X workout equipment, that seems to run through all of your options; floor mats are also advisable if you want to perform ab exercises.
